Stance-Yoga is a unique yoga program with infused Hatha programming and corrective Formula Programming to create a fun and Unique mini-yoga Program that can be done anywhere you are located.

The Progame can be done on:

Yoga Helps Relieve Chronic Pain

Yoga can help people with arthritis, fibromyalgia, migraine, low back pain, and many other types of chronic pain conditions. A study published in Annals of Internal Medicine found that among 313 people with chronic low back pain, a weekly yoga class increased mobility more than standard medical care for the condition. Another study published at nearly the same time found that yoga was comparable to standard exercise therapy in relieving chronic low back pain.

A meta-analysis of 17 studies that included more than 1,600 participants concluded that yoga can improve daily function among people with fibromyalgia osteoporosis-related curvature of the spine. Practicing yoga also improved mood and psychosocial well-being.

Article from Harvard Health Publishing link to all credit for the article to Harvard health Publishing link here

Yoga is a proven way to Correct Posture and lightly get your body moving again meaning.....More Mobility.

4 of the best Yoga Hatha & Corrective Formula infused sessions

session 1 - Begin Stance

session 2 - Begin with Props

session 3 -Morning Stance-yoga

session 4 -Evening Stance -yoga

How long will I have access to Stance - Yoga.

Each purchase is a 3 month access period.

Be one of the many individuals that have reduced their stress, anxiety and regained mental clearity. And finally reduced those aches & pains.

Research, studies and testimonals have shown over and over again how good a mindset and fitness approach to increasing mobility is.

Get started now!!

Bonus #1 ($45.00 Value) INCLUDED

Stance-Yoga Introduction to Yoga field, why is it important, how can it benefit you and more...